Spicy Chicken Tenders

Spicy Chicken Tenders


By Shelly: simpleallergyfreeandglutenless.blogspot.com
Allergy Info: Gluten Free, Yeast Free, Egg Free, Soy Free, Corn Free, Tree Nut Free, Peanut Free


Ingredients

2 TBSP Arrowroot 
2 tsp Garlic Powder
1 tsp Smoked Paprika
1/2 tsp Ground Mustard
1/2 tsp Oregano
1/2 tsp Salt
1/4 tsp Ground Black Pepper

1 lb Chicken Tenders or Chicken Breasts cut into strips

Directions

Preheat oven to 400F
Combine arrowroot and spices
Coat Chicken Tenders in spice mixture
Bake on a greased cookie sheet until done
approx. 15 minutes depending on size of chicken pieces



Comments